Our purpose is to coach members of our community in proper physical movement and nutrition, with the goal of improving their fitness, health and quality of life. We aim to achieve this using the principles of CrossFit, which is a core strength and conditioning program designed to optimize physical competence in each of ten (10) generally recognized fitness domains namely: cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. The CrossFit method has had great success, not only with individuals and communities, but also when applied in schools, law enforcement and athletic organizations. Our mission is to create a fitter, healthier, happier and more prosperous Curaçao.
TERMS & CONDITIONS