Hi I'm Octavio and I'm from Colombia. At a very young age I noticed my passion for sports and motivating people to move their body by doing sports. I have been doing many different sports ever since, from gymnastics and weight training to cycling and skating and pretty much everything in between. A couple of years ago I became interested in functional fitness and not long after I started coaching at 5 Triple 9.
I find functional fitness an exciting sport because it makes you stronger and increases your mobility by doing exercises that can benefit you in everyday life. I enjoy seeing our athletes becoming stronger, fitter and healthier every day.
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Functional Fitness is our flagship program and the main class at 5 Triple 9. Through constantly varied functional movements, you’ll build strength, mobility, and overall fitness designed to help you move better and feel stronger.
Read More →Start your journey here. Every member at 5 Triple 9 begins with Personal Training, your one-on-one introduction through our fitness assessment and fundamentals. It’s where we learn about your body, your goals, and set the foundation for lasting progress.
Read More →For strength that supports life. Legends 55+ offers smart, safe, and empowering training tailored for adults 55 and older.
Read More →Strength meets structure. FLEX is where functional movement and bodybuilding collide to help you move better and build lean, powerful muscle.
Read More →Reset and restore. Mindful Flow helps you recover with intentional movement, breath, and mobility work.
Read More →Your space, your pace. Open Gym gives you the freedom to train independently while enjoying full access to our facility.
Read More →Train harder, rise higher. Compete is our advanced track for athletes chasing the next level, more volume, more challenge, more performance.
Read More →Train anywhere, anytime. GO is our minimalist workout track for life on the move, just a few tools, real results.
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