Visit our FacebookVisit our Instagram

FITNESS IS A LIFESTYLE

Programs

Start your journey here. Every member at 5 Triple 9 begins with Personal Training, your one-on-one introduction through our fitness assessment and fundamentals. It’s where we learn about your body, your goals, and set the foundation for lasting progress.
More information
Train harder, rise higher. Compete is our advanced track for athletes chasing the next level, more volume, more challenge, more performance.
More information
Your space, your pace. Open Gym gives you the freedom to train independently while enjoying full access to our facility.
More information
For strength that supports life. Legends 55+ offers smart, safe, and empowering training tailored for adults 55 and older.
More information
Reset and restore. Mindful Flow helps you recover with intentional movement, breath, and mobility work.
More information
Train anywhere, anytime. GO is our minimalist workout track for life on the move, just a few tools, real results.
More information
Strength meets structure. FLEX is where functional movement and bodybuilding collide to help you move better and build lean, powerful muscle.
More information
Functional Fitness is our flagship program and the main class at 5 Triple 9. Through constantly varied functional movements, you’ll build strength, mobility, and overall fitness designed to help you move better and feel stronger.
More information
OPENING HOURS
Monday – Tuesday
05:30 - 10:00 & 16:15 - 20:00
Wednesday
05:30 - 10:00 & 16:15 - 19:00
Thursday
05:30 - 10:00 & 16:15 - 20:00
Friday
05:30 - 10:00 & 16:30 - 18:30
Saturday
08:30 - 12:00
Sunday
08:30 - 09:30
CONTACT US
Address:
Van Leeuwenhoekstraat z/n
Email:
info@5triple9.com
Phone:
+5999 461 5999
5 Triple 9 | All Rights Reserved © 2013 – 2026 | Created by sitevorm.com
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram