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Empowering people to elevate their fitness and live their

Purpose

FITNESS IS A LIFESTYLE

Discover the essence of a healthier, stronger you. Fitness is a lifestyle, an ongoing commitment to your well-being and vitality.

Our Programs for your Success

Functional Fitness (All Levels)

Our flagship Functional Fitness program, the embodiment of varied and effective workouts. This high-intensity program...

Bunz & Gunz (The Basics, but effective)

Welcome to our Bunz & Gunz Only Program! Where strength meets simplicity for a powerful and engaging fitness experience...

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Legends (age 55+)

Welcome to our Legends Program! Where age is just a number, and vitality knows no bounds. Specifically crafted for our amazing 55+ community...

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Teens Performance (age 13-19)

Our Teens Performance Program, the ultimate blend of fun, safety, and performance for teens aged 13-19...

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5 triple 9 Pulse Heart Rate Monitoring Technologie

Our classes now feature the MyZone MZ Switch heart rate technology, allowing our clients to take their fitness to new heights...

Nutrition Coaching

At 5 Triple 9 Fitness, our nutrition coaching approach stands out by focusing on equipping athletes with the knowledge and tools to make informed dietary choices...

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Performance & Lifestyle Coaching

Embark on a transformative journey with our lifestyle coaching program at 5 Triple 9 Fitness, where...

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OUR NEWS

Strength vs Endurance vs Speed vs Hypertrophy
10Jan

Strength vs Endurance vs Speed…

Each fitness goal requires a specific approach to training. Here’s how to adjust your workouts to prioritize strength, endurance, speed,…

Unleashing Potential: The Significance of Teens Performance Classes at 5 Triple 9 Fitness
09Jan

Unleashing Potential: The Significance of…

As we strive to meet the diverse needs of our community, we recognize the pivotal role of instilling a healthy…

Unlock the Fit Fiesta: Your Guide to 5 Triple 9’s Annual Event Registration
09Jan

Unlock the Fit Fiesta: Your…

The excitement is building as we approach the kick-off of the 5 Triple 9’s Annual Fit Fiesta! We’re thrilled to…

TESTIMONIALS

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